by James Cassara I’ve long resisted my own temptation (as well as reader requests) for a “top ten albums” end of the year list. They hardly represent the best albums of the year – such declarations are at best arbitrary – but rather a subjective inventory of favorites. However, 2011Continue Reading

by Max Hammonds, MD News Flash! The largest report on lifestyle and colon-rectal cancer ever published concludes that Americans can largely prevent the disease by maintaining a healthy weight, being physically active, drinking less alcohol, consuming only moderate amounts of red meat and avoiding processed meats. Really!?!? The American InstituteContinue Reading

Resolve to Have The Best Photos You Can! by Greg Vineyard Happy New Year! Every day is the right one to tackle resolutions. And when I don’t stay up late eating something I shouldn’t while watching some “bad” sci-fi flick where aliens eat our brains or whatever, I awake eachContinue Reading