Written by Ashley English – It seems that cherries are everywhere lately. In this amazing food blog, quickly becoming one of my favorites, and in this magazine, cherries abound! For those lucky enough to live in cherry territory, like Michigan, Washington, Oregon or California, cherry bliss is yours for the picking, literally.Continue Reading
Written by John Swart – From April 16, 2014 – So much to say, but, unfortunately, little time to do so as I must muster my gear together and get to the Pacific Crest Trail trailhead at the Mexican border. Feeling VERY stressed, running on fumes (four hours of sleepContinue Reading
Written by Christopher Van Dyke – The first swing I remember my father putting up was inside an old brick building he owned on the main street of the small town I grew up in. If you took that building and split it up, the bottom front quarter of it,Continue Reading
See below for Dr. Cammarata’s four-week program – Mind-Body Wellness Written by Dr. Larry Cammarata – There is an ancient story from the Zen tradition about a young monk who was committed to seeking enlightenment. His master guided him to the edge of a meadow and said to him, “WalkContinue Reading
Written by Jonathan Look – From July 21, 2014 – When it comes to street food sometimes things are not what they appear to be. At other times things taste far better than they sound. Last summer I went on a tour and street food adventure in Cambodia with myContinue Reading
Written by Ronya Banks – As I have been describing, “Mastering Flow” is an evolving resultant of my contemplative inner journey and practices. My most recent limited, mind-view understanding of “Flow” is that it is a working system of creative energy source that, when connected to, illuminates and facilitates a natural unfolding ofContinue Reading
Written by Ronya Banks – The “Mastering Flow” series (flowdestiny.com) is exploring the realm of natural “flow.” In this realm, the focus is not on “manifesting your desired reality” or “making things happen.” Instead, the mystery of “flow” manifests when you surrender to the unexplainable universal life force that directsContinue Reading
Written by Ashley English – About this time last year, as my brand-new husband and I were lugging our, well luggage, through the train station in Rome on the last leg of our honeymoon, I made a declaration. “Everyday we’re here,” I pronounced, “I’m going to eat gelato. Or sorbet.” IContinue Reading
And – Am I Really What I Eat? – Written by John Swart – From March 24, 2014 – So being of the Homo sapiens species (American male variety at that), I am imbued/infused with a certain amount of fierce individualism, a.k.a. male ego, that predisposes me not to seek help or admitContinue Reading
