Written by Ronya Banks – As I have been describing, “Mastering Flow” is an evolving resultant of my contemplative inner journey and practices. My most recent limited, mind-view understanding of “Flow” is that it is a working system of creative energy source that, when connected to, illuminates and facilitates a natural unfolding ofContinue Reading

Written by Ronya Banks – The “Mastering Flow” series (flowdestiny.com) is exploring the realm of natural “flow.” In this realm, the focus is not on “manifesting your desired reality” or “making things happen.” Instead, the mystery of “flow” manifests when you surrender to the unexplainable universal life force that directsContinue Reading

Written by Anne Raustol – Moments before, Amos was in the john-boat with Leo and Clarence on the Forked Deer River fishing and drinking. Amos knew he sounded pitiful. On the verge of losing his farm. Crying about his wife, Sally, who never asked to be married to a drunkenContinue Reading

See below for Larry’s four week program – Mind-Body Stress Reduction – Written by Larry Cammarata, Ph.D – Mindfulness is a 2600-year-old meditation practice that is now being integrated into hospitals and other treatment settings throughout the United States and abroad. Mindfulness meditation is a research-validated method of reducing stress,Continue Reading

Written by Jonathan Look – From November 21, 2014 – I have always been fascinated by different kinds of food. I have tried chili and green onion crickets in Cambodia, pig’s blood tofu, silk worms and even an occasional bit of alligator or snake has crossed my plate from time toContinue Reading

Written by Michael Landolfi – If you told me this story, I absolutely would not believe it. …I’m supposed to be dead. We were driving home, west on 64, when we passed the sign we always made fun of: MOTHER THERESA PSYCHIC Palm Reading, Fortunes, High Colonics next right. “Let’sContinue Reading